Inspiring people through vegan fitness, mindfulness, and sustainability.

Until it burns !! Do as many of these as you can until you can’t do anymore with proper form and the

Until it burns !! Do as many of these as you can until you can’t do anymore with proper form and the

Until it burns !! Do as many of these as you can until you can’t do anymore with proper form and then move on to the next exercise!
Try this for 3 rounds !! .
-Decline push ups
-Caterpillar crawl
-Side and front raises -Russian twist
-Alternating leg raise -Tricep dips -Commando -Bent leg jack knife .

www.kaylaitsines.com/app

No comments yet. Be the first one to leave a thought.
Leave a comment

Leave a Comment