Inspiring people through vegan fitness, mindfulness, and sustainability.

Total body workout By • @fusiontheory_ ✨ m . Do it because it matters to you. Don’t do it becau

Total body workout By • @fusiontheory_ ✨ m . Do it because it matters to you. Don’t do it becau

Total body workout By • @fusiontheory_ ✨ m
.
Do it because it matters to you. Don’t do it because it’s trendy ✨
🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹
Total Body workout with dumbbells.
Each exercise for 60 secs with 10-15 sec rest . If you have time you can do 20-30 reps x 3-4 sets.

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