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Time is too valuable to waste in a social media vortex 🌪 Think about what you want to do, or be,

Time is too valuable to waste in a social media vortex 🌪 Think about what you want to do, or be,

Time is too valuable to waste in a social media vortex 🌪 Think about what you want to do, or be, or learn. Imagine how many books you could read in a year if you read for 2-3 hours per day instead of being on social media. Imagine how good you would feel if you spent that time meditating. Imagine how fit you’d get if you spent that time practicing yoga. Imagine what you could learn if you spent 2-3 hours learning a new skill per day – painting, dancing, guitar, surfing… instead of scrolling through social media.
Go into your phone settings right now and check your “Screen Time” (yep when I first saw that number I was terrified)
…we spend WAY more time on our phones than we think.
We don’t even realise.
The average time spent on a phone per day is 3.5 hours. My goal this year is to minimize my phone time to less than 1 hour per day (even that seems long?!)
TIME is EVERYTHING.
How you chose to spend it is up to you. 👁

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