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The NAKED Program #itmakesence •and on Wednesdays we grow bicep veins and build abs of steel• I

The NAKED Program #itmakesence •and on Wednesdays we grow bicep veins and build abs of steel• I

The NAKED Program #itmakesence •and on Wednesdays we grow bicep veins and build abs of steel•

In the program you will see a lot of lifting with Tempo. Having muscles work longer under tension creates more muscle trauma = bigger muscles 💪🏼 #nakedtraining #ieatsteakeverynight #icommandyoutogrow

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