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So simple … yet so easy to injure yourself if done incorrectly! Take a close look at this video t

So simple … yet so easy to injure yourself if done incorrectly! Take a close look at this video t

So simple … yet so easy to injure yourself if done incorrectly!
Take a close look at this video to make sure you are planking correctly and do not be afraid to ask someone at the gym to check your form!! www.kaylaitsines.com/app

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