Inspiring people through vegan fitness, mindfulness, and sustainability.

So excited to announce my new Sweet Dreams Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . This class

So excited to announce my new Sweet Dreams Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . This class

So excited to announce my new Sweet Dreams Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
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This class is exactly as it sounds. Itโ€™s a sweet and calming vinyasa flow to help you wind down for the evening and get ready for an epic night of sleep. ๐Ÿ˜ด
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Set the stage for sweet dreams with me as we slow down, release tension, and move and breathe our way into a nighttime rhythm. ๐ŸŒ™
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Click the link in my bio to take my class, and enjoy your sweet dreams! ๐Ÿ’—

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