Inspiring people through vegan fitness, mindfulness, and sustainability.

So excited to announce my new Feel Good Energy Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . This cl

So excited to announce my new Feel Good Energy Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . This cl

So excited to announce my new Feel Good Energy Flow class on @alo.moves! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
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This class is exactly as it sounds. Itโ€™s a vinyasa flow built to help you move around any energy trapped in your muscles, joints, and subtle body….all in the name of feeling good! ๐Ÿ˜ƒ
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Just click the link in my bio to take my class. Canโ€™t wait to hear about your experience and how it made you feel! ๐Ÿ’—

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