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#Repost @nakedprogram ・・・ Looking to for a quick burn today? Try this spicey little Metcon out

#Repost @nakedprogram ・・・ Looking to for a quick burn today? Try this spicey little Metcon out

#Repost @nakedprogram
・・・
Looking to for a quick burn today? Try this spicey little Metcon out from Naked Training:

For Time:
15-12-9-6.
GHD Sit Ups.
Devil Press (AHAP)
*250m row after each round.

@brookeence
#GeTNaKeD
#nakedtraining

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