Inspiring people through vegan fitness, mindfulness, and sustainability.

Q&A 2/3 (Today it’s all about food because I love eating!) ❤ @armalujuria Fav cuisine and fav di

Q&A 2/3 (Today it’s all about food because I love eating!) ❤ @armalujuria Fav cuisine and fav di

Q&A 2/3 (Today it’s all about food because I love eating!)

@armalujuria Fav cuisine and fav dish from said cuisine?
-I can’t choose between Italian or Asian (Thai, Vietnamese, Japanese). I love for example risotto, sushi and curries…

@blumphotography What’s your favorite “cheat” food?
– I don’t like “junk food”, I’m more into something sweet… So I would say Italian gelato!

@mrsdynamite76 Are you vegan?
-No, I’m pescatarian… But at home I eat about 97% like a vegan (only eggs and some cheese).

@ambareesh_vemuri How do you manage diet and stay slim and fit?
-When I was young I struggled a lot with eating… I tried everything and nutrition was my biggest passion. I thought all the time about food and how it was affecting me and my body. Now in the last few years I haven’t cared that much, I eat what I want and I never count calories or nutrients. I’m really flexible but I’ve learned to listen to my body. I prefer good quality and clean food. I try to keep a good balance.

@jogaki Do you take any supplements or eat any special foods to improve your yoga practice and keep you healthy & fit?
-Yes but I have different periods. This probably depends most on if I’m traveling a lot etc. I use superfoods and some supplements in my everyday life. I use for example B-complex, D3-vitamin and some for my hair and skin but if you are interested in this topic, I could do a whole post about superfoods and supplements I use?! 😊❤

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