Inspiring people through vegan fitness, mindfulness, and sustainability.

One of my most requested videos! BEGINNER ABS πŸ‘πŸ’ͺ This is for people wanting to build up their

One of my most requested videos! BEGINNER ABS πŸ‘πŸ’ͺ This is for people wanting to build up their

One of my most requested videos! BEGINNER ABS πŸ‘πŸ’ͺ This is for people wanting to build up their core/abs! You can set the reps to whatever suits you but I’ve put some in there that everyone can use as a guideline ! Try these for 3 rounds and see how you go! You can even add some of these into your full body workouts ❀️ www.kaylaitsines.com/app

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