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On pain. It hurts and yet I decide to stick with it. I honor the pain. Instead of reacting to it im

On pain. It hurts and yet I decide to stick with it. I honor the pain. Instead of reacting to it im

On pain.
It hurts and yet I decide to stick with it. I honor the pain. Instead of reacting to it impulsively I sit with it and ask what it has to say. Instead of reacting to it out of fear I wrap my arms around the part of me that’s hurting and remind her that it’s alright, that this is what will help her grow, this is what will make her stronger and that she doesn’t need to be afraid. Because pain without fear is actually sweet. #ONANDOFFTHEMAT

Wearing @studio.k.yogawear pants made of organic cotton and bra made of recycled polyamide. Use my code SARAHTICHA to get 10% discount. #sponsored

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