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Make sure to turn your phone to the side (IGTV novice here lol). This is sped up to fit the 10 min t

Make sure to turn your phone to the side (IGTV novice here lol). This is sped up to fit the 10 min t

Make sure to turn your phone to the side (IGTV novice here lol). This is sped up to fit the 10 min time limit, but if you take 3-5 breaths/pose it will be around a 30 minute practice. Outfit is @aloyoga and songs are:
Dezaulait & Courtney Beavers “Just Ask”
Mounika “I Feel Love”
Ash “Naked (feat. starRo)”

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