Inspiring people through vegan fitness, mindfulness, and sustainability.

Love this by @kenziefitness_ . GLUTE day! Adding bands into my leg day has made such a HUGE differen

Love this by @kenziefitness_ . GLUTE day! Adding bands into my leg day has made such a HUGE differen

Love this by @kenziefitness_ .
GLUTE day!
Adding bands into my leg day has made such a HUGE difference! Best way to get gooood activation!
‼️Working on shipping out bands right now! I have restocked on my 3 pack of bands! Kenziefitness.ca or link in my bio! 😄.
1️⃣Banded squat jumps.
2️⃣Straight leg deadlifts.
3️⃣Banded lateral kicks.
4️⃣Weighted lateral kicks.
5️⃣Glute Bridges.

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