Leg workout ๐๐ป by @personaltrainingbyalisonsmith
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Leg day! Add some of these moves to your next lower body workout or complete the four moves as a circuit.
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๐ตFour moves
๐ต12 reps each move/side
๐ต3-5 rounds
๐ตRest as needed
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Leg workout ๐๐ป by @personaltrainingbyalisonsmith . Leg day! Add some of these moves to your ne

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