Leg workout 👍🏻 by @personaltrainingbyalisonsmith . Leg day! Add some of these moves to your ne

Leg workout 👍🏻 by @personaltrainingbyalisonsmith
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Leg day! Add some of these moves to your next lower body workout or complete the four moves as a circuit.
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🌵Four moves
🌵12 reps each move/side
🌵3-5 rounds
🌵Rest as needed
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