Inspiring people through vegan fitness, mindfulness, and sustainability.

Ladies! Who has a FIT BALL at home?! Not only do they make a great seat 😂 … no seriously… the

Ladies! Who has a FIT BALL at home?! Not only do they make a great seat 😂 … no seriously… the

Ladies! Who has a FIT BALL at home?! Not only do they make a great seat 😂 … no seriously… they do! They are also awesome #postpartum for your core! Keeping a fit ball on hand is a simple way to add an extra level of intensity to your regular body weight workouts. #BBGcommunity, who wants to me to show you some of the exercises you can do with a fit ball?! Don’t forget to share your own if you already do this!!⁣

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