Inspiring people through vegan fitness, mindfulness, and sustainability.

It’s Sunday here in Adelaide (South Australia), which I know for many ladies in the #BBGCommunity is

It’s Sunday here in Adelaide (South Australia), which I know for many ladies in the #BBGCommunity is

It’s Sunday here in Adelaide (South Australia), which I know for many ladies in the #BBGCommunity is REST DAY 😴🙌🏼. Having one rest day a week is so important for your body to recover, and you should NOT feel guilty taking one. I want to know who schedules their rest day for a particular day of the week and who likes to mix it up?! Comment below!

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