#LEGPRESS ALTERNATIVES It’s either not there or someone’s using it. I… #LEGPRESS ALTERNATIVES It’s either not there or someone’s using it. I… Kayla Itsines September 29, 2019
Consistency is everything. @activelifeofanne discovered the power of consistency and showing up for Consistency is everything. @activelifeofanne discovered the power of consistency and showing up for Kayla Itsines September 29, 2019
This is Junior’s party trick, he has done this since he was a… This is Junior’s party trick, he has done this since he was a… Kayla Itsines September 29, 2019
It’s Sunday here in Adelaide (South Australia), which I know for many ladies… It’s Sunday here in Adelaide (South Australia), which I know for many ladies… Kayla Itsines September 28, 2019
WHAT IS #BBG? BBG is a program I designed for women who… WHAT IS #BBG? BBG is a program I designed for women who… Kayla Itsines September 28, 2019
If you followed me throughout my pregnancy journey, you will know that (like… If you followed me throughout my pregnancy journey, you will know that (like… Kayla Itsines September 28, 2019
This inspiring story from @rebeccadonatell shows the impact and importance of taking ME… This inspiring story from @rebeccadonatell shows the impact and importance of taking ME… Kayla Itsines September 28, 2019
For the ladies wanting to know if I’m wearing high waisted outfits to… For the ladies wanting to know if I’m wearing high waisted outfits to… Kayla Itsines September 27, 2019
#ARMWORKOUT This is a great ADVANCED arm burn you can do anywhere… #ARMWORKOUT This is a great ADVANCED arm burn you can do anywhere… Kayla Itsines September 27, 2019
MY GO-TO DRESSING If you have followed me for a while, you… MY GO-TO DRESSING If you have followed me for a while, you… Kayla Itsines September 27, 2019
The hardest part is getting started!!! You are amazing @unicornvineyards 👏🏼😍 She… The hardest part is getting started!!! You are amazing @unicornvineyards 👏🏼😍 She… Kayla Itsines September 27, 2019
Chances are, all of us at some point have looked at another woman… Chances are, all of us at some point have looked at another woman… Kayla Itsines September 26, 2019
As part of my #postpartum strength journey, I am loving the opportunity to… As part of my #postpartum strength journey, I am loving the opportunity to… Kayla Itsines August 25, 2019
How many of you ladies find it hard to ACTUALLY rest on your… How many of you ladies find it hard to ACTUALLY rest on your… Kayla Itsines August 25, 2019
Something I want all you ladies to remember is that health and fitness… Something I want all you ladies to remember is that health and fitness… Kayla Itsines August 25, 2019
You ask and I deliver 😘Throwing it back to this much requested #prepregnancy… You ask and I deliver 😘Throwing it back to this much requested #prepregnancy… Kayla Itsines August 24, 2019
[SHOW SOME RESPECT] I became a personal trainer to help women improve their… [SHOW SOME RESPECT] I became a personal trainer to help women improve their… Kayla Itsines August 24, 2019
It’s not just the beaches in GREECE that are incredible, around every corner… It’s not just the beaches in GREECE that are incredible, around every corner… Kayla Itsines August 24, 2019
Amazing to see this burpee progress from @julieanakim! Thank you for sharing and… Amazing to see this burpee progress from @julieanakim! Thank you for sharing and… Kayla Itsines August 24, 2019
Such a powerful message from the #BBGCommunity! I encourage you ALL to commit… Such a powerful message from the #BBGCommunity! I encourage you ALL to commit… Kayla Itsines August 23, 2019