Inspiring people through vegan fitness, mindfulness, and sustainability.

I’m feeling the burn after teaming up with @whoop to bring you these 5 Lower Body Burner resistanc

I’m feeling the burn after teaming up with @whoop to bring you these 5 Lower Body Burner resistanc

I’m feeling the burn after teaming up with @whoop to bring you these 5 Lower Body Burner resistance band exercises. 🔥
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You can complete them all in just 5 minutes (or less!) and they will definitely get your heart pumping. 💗
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I checked my #WHOOP app after, and this set brought my heart rate up to 155 bpm! 🙌🏻
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It’s amazing how tracking my fitness, using WHOOP’s revolutionary technology, points, and percentages and metrics to monitor my daily strain and recovery, brings out my inner competitor… even if I’m only competing with myself. 😂
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Thanks @whoop for giving me these new tools and inspiring me to set new personal records each day for both how active I can be, and how rested I can be. It’s like having a 24/7 coach on my wrist! 🙏🏻
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Hope you like this mini workout! If you SAVE it, please remember to also LIKE it! 🙏🏻💗
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📹: @mrindestructible99 #ad

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