Inspiring people through vegan fitness, mindfulness, and sustainability.

I love what we are creating here at NAKED, from the community to the physical and mental transformat

I love what we are creating here at NAKED, from the community to the physical and mental transformat

I love what we are creating here at NAKED, from the community to the physical and mental transformations, we are helping people take control of their health and get to watch them reach goals on the daily. ❤️
#Repost @nakedprogram
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Liv McAlpine, DOWN 24 LBS, had an amazing transformation during the #Naked4Summer Transformation Challenge, but she’s not done! Her story was too good not to share. Thank you for being such an awesome example for all of us Liv! •
“For me, this program was much more than just working out and eating right. It was really revolutionary in terms of mind/body/ soul and I will forever be thankful that these 8 weeks gave me such a big boost to get started in the life I know I’m supposed to live.”

“My favourite part was seeing changes in my body that I have not seen for over 2 years. I really enjoyed that it was not just 1 set of workouts that we did over the 8 weeks, but that it changed every 4 weeks.”

“The biggest challenge that I experienced was just putting myself out there and doing certain exercises that were completely out of my comfort zone. Moving to the area of the gym where only guys worked out ( where most of the equipment I needed to use), is now my go-to spot.”

“The feeling I have now after completing this program is indescribable. I feel fearless, I feel strong, I feel summer ready! (for once in my life). My mindset has completely changed. I see my goals and I won’t stop until I’ve reached them.”
#nakedtraining
@brookeence

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