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How old were you when you found yoga? ✨ I started practicing yoga when I was 20 years old, during

How old were you when you found yoga? ✨ I started practicing yoga when I was 20 years old, during

How old were you when you found yoga? ✨
I started practicing yoga when I was 20 years old, during a pretty crazy time in my life. 🙌🏼
I was partying a lot, and having trouble finding a sense of direction for where I wanted my life to go, and how I wanted my daily life and my future to look and feel. 🤷🏼‍♀️
Finding a consistent yoga practice helped me learn how to tune in to my heart, and listen to my intuition, which were the two pieces of the puzzle that had been missing as I tried unsuccessfully to find my direction in life. 🙏🏼
Gratefully, not only did yoga help me find my direction, but it actually became my direction. My practice gave me so much clarity, that I wanted to help others find the same thing. That’s when I decided to become a teacher, and that decision led me to the life I’m living now. 🙌🏼
The one thing I often wonder, is how my life might be different had I found yoga as a child or teen. Growing up is hard, and I think having the coping mechanisms and inner calm of a consistent yoga practice would have helped me a lot. That’s why I’m so excited that @aloyoga launched #Alogives today, which will give 2 million school children the opportunity to experience the benefits of a daily yoga and mindfulness practice! 😃
@shanarehwald @wirthit @crystalyogini111 @sp__cecase @lifeinabeachtown how old were you when you found yoga? 💗

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