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Getting back to throwing weight overhead. Shoulders are feeling more stable everyday and I’m feeli

Getting back to throwing weight overhead. Shoulders are feeling more stable everyday and I’m feeli

Getting back to throwing weight overhead. Shoulders are feeling more stable everyday and I’m feeling more confident in high skill movements / skills. 💪🏼 –

Last 3 of 6 total reps yesterday.
Snatch Clusters – 2.2.2 x 4 sets
Cluster : 2 reps, :10 rest , 2, :10, 2
#itmakesence #brutestrength #nakedtraining #onedayatatime #encewear #altra

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