Inspiring people through vegan fitness, mindfulness, and sustainability.

Disclaimer – there’s nothing wrong with my knee 😂 I had a lot of women saying they want a work

Disclaimer – there’s nothing wrong with my knee 😂 I had a lot of women saying they want a work

Disclaimer – there’s nothing wrong with my knee 😂 I had a lot of women saying they want a workout that doesn’t put a lot of pressure on their knees. I designed this full body workout so ANYONE can do it … and it’s “knee friendly” haha! I’ve just wrapped ONE knee so you can see it move during this workout. Like this video if you want more workouts like these!!❤️❤️👏 www.kaylaitsines.com/app

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