DISCIPLINE vs MOTIVATION
Ladies, I want you to know that motivation is fleeting! It might be the thing that kickstarts your health and fitness journey, but it won’t be something you can rely on to achieve your goals … BUT there is another way you can keep yourself on track, and it’s all about consistency through discipline. Creating habits will be the thing that sustains you on days when you actually don’t feel motivated. DISCIPLINE is key!
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DISCIPLINE vs MOTIVATION Ladies, I want you to know that motivation is fleeting! It might be

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