At home booty workout πππ» by @ashleigh_jordan π
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TAG a friend!
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Here is another great lil home workout for your legs and glutes! πͺπΌ these are 4 of my staple exercises in my lower body workouts and in these videos I show you how you can incorporate them at home π€ next time you workout at home, definitely give these a try! β¨
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1οΈβ£Split Squat 3×20 each leg
2οΈβ£Glute Bridge 4×30
3οΈβ£Hip Thrust w/ Abduction 5×20
4οΈβ£Banded Squat Pulses 4×20
5οΈβ£Fit Tip of the Day!
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At home booty workout πππ» by @ashleigh_jordan π . TAG a friend! . Here is another great

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