Inspiring people through vegan fitness, mindfulness, and sustainability.

AT HOME ABS 🔥by @ashleigh_jordan . TAG a friend! . . 1️⃣Dead bug- 3×20 2️⃣Kneeling leg ex

AT HOME ABS 🔥by @ashleigh_jordan . TAG a friend! . . 1️⃣Dead bug- 3×20 2️⃣Kneeling leg ex

AT HOME ABS 🔥by @ashleigh_jordan
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TAG a friend!
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1️⃣Dead bug- 3×20
2️⃣Kneeling leg extension- 3×20 each leg
3️⃣Leg pull ins- 3×15
4️⃣Scissor crunch- 3×30
5️⃣Fit Tip of the Day!
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