ARMS AND ABS!! ☀️
How many rounds can you do in 10 minutes?? ⏱
10 reps per exercise !!💪👏
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Save this video and do it after! .
1️⃣Push ups
2️⃣Russian twist
3️⃣Commando
4️⃣Tricep Kickback
5️⃣Bent over row
6️⃣Straight leg raises with hip lift
7️⃣Star Jumps
8️⃣Push up on knees
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