Inspiring people through vegan fitness, mindfulness, and sustainability.

A snippet from my home practice ☺️ You can watch the full video on my YouTube “Sara Ticha”.

A snippet from my home practice ☺️ You can watch the full video on my YouTube “Sara Ticha”.

A snippet from my home practice ☺️ You can watch the full video on my YouTube “Sara Ticha”. How did your practice look and feel today? #ONANDOFFTHEMAT

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