Inspiring people through vegan fitness, mindfulness, and sustainability.

A smile is the prettiest thing you can wear! – Happy Monday babies 💪🏼time to get up and get mo

A smile is the prettiest thing you can wear! – Happy Monday babies 💪🏼time to get up and get mo

A smile is the prettiest thing you can wear! –
Happy Monday babies 💪🏼time to get up and get moving cause you’ve got shit to do and gainz to make. 😘 – I have been training more dynamic and full body and besides being super sore in my chest ,traps and the rest of my upper body 😂 I’m absolutely L O V I N G it ! Not to mention I’m getting back to eating all my @trifectasystem Food but thanks to the gift card i get in every Trifecta delivery….. i have added wine to the diet. 🤷🏼‍♀️ I don’t hate it 😜

First up is Monday Morning meetings 🤓
Followed by 10 am sesh with all my homies.
#itmakesence #nakedtraining #trifectanutrition #brutestrength #crossfit #weightlifting #fusedneck #bionicwoman #recoveringprofessionally

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