Inspiring people through vegan fitness, mindfulness, and sustainability.

3 rounds!! ADD 50 skips in between each exercise for a KILLER workout!! This is an advanced AB and A

3 rounds!! ADD 50 skips in between each exercise for a KILLER workout!! This is an advanced AB and A

3 rounds!! ADD 50 skips in between each exercise for a KILLER workout!! This is an advanced AB and ARM workout! Do not underestimate the BURN of just HANGING there!! I was sore in the best way😁😁 For the ladies who don’t like skipping, you can substitute this with 50 mountain climbers … or if you are REALLY advanced, 50 ab bikes – ouchhhh! 💪💪🤜🏼 www.kaylaitsines.com/app

No comments yet. Be the first one to leave a thought.
Leave a comment

Leave a Comment