Inspiring people through vegan fitness, mindfulness, and sustainability.

πŸ”₯ FIRE 8 Minute Core Workout by @cristinacapron . πŸ”₯ Full Side Planks πŸ”₯ Single Leg Reverse

πŸ”₯ FIRE 8 Minute Core Workout by @cristinacapron . πŸ”₯ Full Side Planks πŸ”₯ Single Leg Reverse

πŸ”₯ FIRE 8 Minute Core Workout
by @cristinacapron
.
πŸ”₯ Full Side Planks
πŸ”₯ Single Leg Reverse Crunches
πŸ”₯ Up Down Planks
πŸ”₯ Russian Twists
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30 seconds each with a 1 minute break between circuits and repeat 3x! Tag a friend and save it for later πŸ’ͺπŸΌπŸ’•
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